What Effects Your Sexual Performance?

May 1, 2009

Erectile or sexual dysfunction is more common in men than most of you would imagine. While studies tell us that about 40% are affected in reality the figure could be higher as a lot of men would refrain from coming out with the truth. There could be several reasons for this including emotional factors like stress and depression to factors like advancing age accompanied by reduction of testosterone levels. There are some lifestyle factors though which could be contributing to this also like smoking, drinking and popping some recreational pills. Prosolution is natural penis enlargement pills that give you harder erections and super-charge your sex drive.

Anything that impedes blood flow to the penile region can adversely affect erections. It is clearly established that good blood flow is something highly crucial for rock hard erections and as such there exists a direct link between your erections and blood flow.

The practice of smoking has been known to cut down the number of erections severely when the man is asleep. This diminution of nightly erections should be treated as an early sign which tells us that something is going wrong somewhere and the blood flow is being hampered to the penile area for a successful erection to take place. According to Lahey Hitchcock Medical Center, Burlington, Massachusetts, extreme amount of smoking causes this. It is also seen that short term cessation of smoking, even for a day can improve the number of nightly erections.

Additionally the semen quality of teenagers who indulge in heavy smoking would deteriorate. Additionally the sperm quality gets further diluted. This not only tampers with the possibility of becoming a father but may also result in their children born with severe genetic abnormalities from damaged DNA got from either parent.

Studies conducted have revealed that chances of men being affected erectile dysfunction increases manifold when he is a heavy drinker and not to that extent when the man drinks in moderation. This is because alcohol puts the lid on performance and negatively affects libido which can not allow erection.

It is imperative that to enjoy sex with out any problem, you need to adopt a healthy lifestyle. If you adopt a balanced diet plan with moderate exercising, you could see a dramatic change in your sex drive and overall improvement in health. There are effective herbal therapies available for the treatment of erectile dysfunction which acts as an aphrodisiac and pumps in more blood to the penis.

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